Musim Sakit, Ini 5 Cara Alami Meningkatkan Sistem Imun Badan (1)

Hati-hati sistem imun terganggu. Foto: shutterstock
Jakarta - Cuaca tidak menentu di trend hujan menciptakan kita rentan sakit dan imun atau kekebalan tubuh kita menurun. Sistem imun dan sel-sel darah putih bekerja sama untuk melawan infeksi, terutama demam berdarah dengue (DBD) yang sedang mewabah belakangan ini.

Sel darah putih diproduksi di tulang sumsum, dengan jumlah normal di antara 5.000 - 10.000 per mikroliter darah. Jika sel darah putihmu kurang dari 3.500, maka kau berada dalam kondisi yang dinamakan neutropenia.

Oleh alasannya itu sangat penting bagi kita untuk meningkatkan jumlah sel darah putih dan leukosit yang tergabung dalam sistem imun tubuh. Berikut cara-cara alaminya yang dapat kau ikuti:

sistem imun cara meningkatkan kekebalan tubuh kekebalan tubuh

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